diff --git a/recipes/ChickenBLTPastaSalad.tex b/recipes/ChickenBLTPastaSalad.tex
new file mode 100644
index 0000000..2135ebc
--- /dev/null
+++ b/recipes/ChickenBLTPastaSalad.tex
@@ -0,0 +1,38 @@
+\recipe{Chicken BLT Pasta Salad}
+%\serves{6-8}
+\preptime{\cutext{20}{min}}
+%\cooktime{\cutext{10}{min}}
+%\dishtype{\freeze}   %  options: vegetarian, glutenfree, freeze
+%\dishother{\glutenfree} %  if you need more than one of the dish types? puts it in the other corner
+
+\begin{step}
+    \cutext{2}{lbs} chicken breast (weighed raw)
+\method
+	Cook as desired, dice afterwards.
+\end{step}
+
+\begin{step}
+    \cutext{225}{g} bowtie pasta
+\method
+	Cook until al dente while chicken cooks.
+\end{step}
+
+\begin{step}
+    \cutext{225}{g} romaine lettuce
+    \cutext{150}{g} grape tomatoes
+    5 slices bacon
+    \cutext{15}{g} parmesan cheese (grated)
+\method
+	Add to bowl with chicken and pasta.
+\end{step}
+
+\begin{step}
+    1 medium avocado (\cutext[oz=g]{4.5}{oz})
+    \cutext{113}{g} plain non-fat greek yoghurt
+    \cutext{60}{g} water
+    big pinch of salt
+    3 cloves garlic
+    \cutext{15}{g} cilantro
+\method
+	Blend until smooth and add to bowl with other ingredients. Toss well.
+\end{step}
\ No newline at end of file